GABA has the potential to benefit athletes as well as those who participate in rigorous physical activity. GABA can help increase the amount of human growth hormone (HGH) in the body to aid in increasing muscle mass and strength which can be beneficial for bodybuilders and athletes. Furthermore, with the added levels of HGH, excess fat can be lowered which aids in physical … [Read more...] about Why You Should Take GABA for Sports and Exercise